Effects of fast food Essay Example | Topics and Well Written Essays - 250 words

Effects of fast food - Essay Example People need to undertake general exercises in order to reduce the level of calories in their body. Excess consumption fast food leads to increase in the level of calories in the body. As a result, there is a significant increase in body weight. Eventually, consistent increase in body weight leads to obesity and other health related problems such as diabetes and high blood pressure. Apart from causing obesity and other health related problems, fast foods affect people’s lifestyles in a negative way. Obese people often face problems travelling or interacting with other people in public. Social life eludes these people since they cannot participate in social activities such as swimming or playing football. Undertaking various exercises such as jogging becomes remains a major problem. Other lifestyle diseases such as diabetes and high blood pressure require financial assistance, a problem many victims experience. Conclusively, fast food products remain the leading cause of obesity and other health related problems. People need to check their daily intake in order to avoid significant health risks. Therefore, lifestyles diseases and other social issues can be prevented if people follow nutrition guidelines from